Weekly classes on Wednesday and Sunday evenings.
*Taiji & Chi Gung for Health and Wellbeing*
Wednesdays - Taiji (Tai Chi) at the Sweet Track Centre, Glastonbury
Sundays - Chi Gung at the Sweet Track Centre, Glastonbury
(the Sweet Track Centre is on Glastonbury High Street)
7.00pm - 8.00pm.
drop in fee is £7 per class or block bookings of four classes for £24.
*These weekly classes focus upon exercising for health and wellbeing; working
with the breath; developing a Taiji-body with gentle movements and stretching; and managing stress levels by finding
harmony and balance between mind and body. These classes are suitable for beginners. Emphasis will be upon Chi Gung for
recharging the batteries and calming the nerves; Silk Reeling exercises for developing a Taiji-body; and the gradual
introduction to the traditional Chen style 'Old Frame' choreography.
Private lessons can be booked for studying the many different topics of Chen
style Taijiquan - hand forms, weapon forms, pushing hands, and so on.
Cost: £20 per hour, one to one, or £25 for two people, or £30 for three.
Half day (3 hours), Full day (5 hours) and Weekend (10 hours) workshops are
Topics available are Chi
Gung, Hand form, Straight Sword, Broadsword, Spear, Fan, Gwan Dao, or basic Pushing Hands.
Cost is £30 per hour plus travel costs and accommodation.
FREE DAILY PRACTISE
SESSIONS IN THE PARK
In Glastonbury's Abbey Park every morning - unless it is raining.
Casual gathering between
10.00 am and 11.00 am - turn up when you like.
These are not tuition sessions but you are welcome to
come along and follow as best as you can - some casual advice and guidance will be given afterwards. Mainly this is
a perfect time to make friends with others and to share insights and practise together encouraging each other.